Our recovery coaching services provide compassionate, action-oriented support for individuals seeking to build or maintain a life free from substance use. A recovery coach partners with you to set meaningful goals, develop healthy routines, and strengthen coping strategies while offering encouragement and accountability every step of the way. Unlike traditional therapy, recovery coaching focuses on the present and future—helping you stay motivated, navigate challenges, and create lasting change in your recovery journey.

Body Mapping is a powerful energy healing practice designed to uncover and release the emotional and energetic blocks stored in the body. Through gentle guidance and intuitive techniques, this process helps clients identify where unresolved stress, trauma, or imbalance may be held and supports the body’s natural ability to heal. By bringing awareness to these hidden patterns, Body Mapping creates space for emotional release, improved well-being, and deeper alignment between mind, body, and spirit.

At Sacred Alignment, we specialize in couples counseling, pre-marital and marriage therapy in Tampa Bay.

Relationships are at the core of our lives, and we provide a supportive space for partners to heal, reconnect, and grow together.

Using evidence-based approaches to rebuild trust after conflict or betrayal.

Gottman Method Couples Therapy: evidenced-based tools to improve communication, conflict management, and emotional connection

Trauma-Informed Therapy for Couples: helps Partners navigate the impact of past trauma on current relationships

DBT Skills for Relationships: teaches mindfulness, emotional regulation, and distress tolerance in partnerships

Solution-Focused Counseling: emphasizes practical strategies and forward-looking goals for couples

Family therapy provides a supportive space to work through challenges with parents, siblings, or chosen family. Whether you’re navigating grief, rebuilding trust, or learning healthier ways to communicate, therapy helps strengthen the bonds that matter most. Family therapy is also an excellent opportunity for those who want to involve multiple people within a linear healing process, creating shared understanding and growth. Relationships are complex, and communication isn’t always easy—but if the connection is important to you, we’ll work together to restore balance, improve understanding, and create lasting change.

At Sacred Alignment, our therapy services are grounded in evidence-based, compassionate care. We draw from multiple approaches to tailor treatment to each client’s unique needs, including:

• Dialectical Behavioral Therapy (DBT): build emotional regulation, distress tolerance, and mindfulness skills.

• Trauma Informed Therapy: heal from past wounds with safety, empowerment and resilience.

• Motivational Interviewing: strengthen motivation and confidence to make meaningful life changes, often used in recovery and wellness.

• Internal Family Systems (IFS): explore and harmonize your “inner parts” to foster self-compassion and deeper healing.

• Solution-Focused Therapy: emphasizes practical strategies and forward-looking goals for life transitions.

At Sacred Alignment, our Reiki sessions are led by a LMT, Certified Reiki Master Teacher. Reiki is a gentle, hands-on (or hands-above) energy healing practice that restores balance, promotes deep relaxation, and supports emotional and physical well-being. Reiki originated in Japan in the early 20th century, Reiki has spread internationally, and today it is one of the most sought-after holistic healing practices.

Benefits of Reiki Include:

• Reduce Stress & Anxiety naturally

• Promotes emotional healing from trauma, grief, or transitions

• Supporting physical healing and pain relief as a complement to medical care Improving sleep, relaxation, and mental clarity
  

Reiki Level 1, Reiki Level 2, Reiki Level 3: Through structured levels of training, students gain both knowledge and hands-on experience in the traditional Usui Reiki Method, with additional emphasis on trauma-informed care, body mapping, and holistic healing integration. Whether you are new to Reiki or ready to become a Reiki Master, our trainings provide a supportive, inclusive learning environment

• Reiki Level I Training (Beginner): Learn the foundations of Reiki healing, energy flow, and self-treatment

• Reiki Level II Training (Practitioner): Advance your skills, practice distance healing, and begin working with others

• Reiki Master Training: Become a Reiki Master with the ability to teach, certify and guide others on their Reiki journeys

• Reiki Master Teacher Certification: Comprehensive training to lead classes, mentor students, and integrate Reiki into professional healing practices